Going stir crazy at home & unable to get to your favorite workout classes? I got you covered! I’ve been a person who loves to work out on their own for a few years now. I’ve joined gyms before, went to group fitness classes & even kinda fell in love with spin class. However, I’ve always had ...
Self Care Series: Get Outside!
Now that the temps are warmer- do yourself a favor & get outside! We've just been through a horrible, cold winter and a rainy, cold spring....it's time to enjoy the summer while we can. The best thing to do to brighten & lighten your mood is to get outside and some Vitamin D. Of course, ...
At Home Gym Must Haves
For our second installment on all things fitness- Valeria & I compiled a list of all necessary equipment to build an at home gym. Whether you belong to a gym or take fitness classes, some of these items are great to have on hand at home as a plan B. I totally prefer to work out at home- I’m not ...
Fitness Fashion
This year one of my focuses is working on my fitness. I’m finally ready to make fitness part of my every day routine. I think that one of the main things, for me is to get myself mentally prepared to work out. That starts with feeling confident & feeling put together! Feeling cute mentally puts ...
BBG Workout
Ok so here it goes. I'm going to be super vulnerable right now. Over the past 4 years, I have gained 50 pounds. I'm completely embarrassed to admit it! I used to be very disciplined in going to the gym & eating somewhat healthyish. And then I met my now boyfriend (who is 6'5" and can eat steak ...
