A really great form of self-care that I recently started to embrace is journaling. Writing your thoughts out on paper is a wonderful way to clear your mind or organize your thoughts. And I'm not talking about "Dear Diary, Today I went grocery shopping...." Writing down your feelings or words with ...
Self-Care Series: Lady Gang Time
For my next installment of my self-care series- I’m talking about spending time with your girlfriends. This is something that totally makes me feel better & feel complete. Taking time out of your busy schedule to have quality time with friends is so important. Schedule regular meet-ups, even if ...
Self-Care Series: Vision Board
Happy Friday everyone! I wanted to introduce a new monthly series to you all, my Self-Care chronicles. I think self-care is huge nowadays & seems to be talked about a lot especially in my circle of friends. We all know that we need to take time for ourselves, have some “me time.” But do we ...
