If you've been following me for a while, you know that I have a monthly self care series that includes tips & ideas on how to practice self love. Well, I have to be honest with you all- this was my favorite series on the blog BUT I rarely ever followed my own advice. I kind of let self care ...
Self Care: Get More Sleep!
We’re coming to the last few installments of my monthly self care check-ins. This whole year has been geared towards self care & self love. I think women in general, put their needs last and don’t take care of themselves enough. Check out my previous self care posts for more tips & tricks ...
Self Care Series: Learn to Be Alone
I'm finding that more & more people have issues with being alone. And I don't mean being alone for a night or going to a party alone. But being fully & completely content with just being with themselves. That used to be me. I was completely uncomfortable alone & I think that's one of ...
Self Care Series: Get Outside!
Now that the temps are warmer- do yourself a favor & get outside! We've just been through a horrible, cold winter and a rainy, cold spring....it's time to enjoy the summer while we can. The best thing to do to brighten & lighten your mood is to get outside and some Vitamin D. Of course, ...
Self-Care: Me Time
OK I have to confess, I still struggle with this month’s self care series topic! For April’s installment of my self care series, I want to talk about how important it is to have some “me time.” If you follow me on Instagram, you know that last week I was lacking this. I was struggling with ...
