If you've been following me for a while, you know that I have a monthly self care series that includes tips & ideas on how to practice self love. Well, I have to be honest with you all- this was my favorite series on the blog BUT I rarely ever followed my own advice. I kind of let self care ...
Self Care: Get More Sleep!
We’re coming to the last few installments of my monthly self care check-ins. This whole year has been geared towards self care & self love. I think women in general, put their needs last and don’t take care of themselves enough. Check out my previous self care posts for more tips & tricks ...
Self Care Series: Declutter
Nothing gives me more anxiety than clutter. I HATE clutter of any kind- piles of paper, overflowing drawers or surfaces in your home completely covered with things. If there’s any one of these self care posts that you read (find more here), please read this one. I cannot stress this enough- clutter ...
Self Care Series: Do Something Creative
"I don't have a creative bone in my body." I feel like I hear this a lot. But it's so NOT true. I think everyone is born with a bit of creativity in them- you just have to find what you're interested in. You have to find something that brings you joy, peace & helps as a form of stress release. ...
Self Care Series: Learn to Be Alone
I'm finding that more & more people have issues with being alone. And I don't mean being alone for a night or going to a party alone. But being fully & completely content with just being with themselves. That used to be me. I was completely uncomfortable alone & I think that's one of ...