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  • Cauliflower & Corn Tacos

    Happy Meatless Monday! I’m making one of my favorite foods- tacos! You all know I love me some Mexican food. And I love finding new ways to make tacos a bit healthier. I’ve found the spice that mix ...

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    Cauliflower & Corn Tacos
  • Modern Health: Sugi Acupressure

    I had my first experience with Sugi Acupressure a few weeks ago & it was life changing. What is Sugi Acupressure exactly? Well it’s an alternative form of bodywork that encompasses healing energy ...

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    Modern Health: Sugi Acupressure
  • Book Review: No Exit

    This book was AMAZING! If you like a good thriller or a book with twists & turns, then definitely read this book. No Exit written by Taylor Adams is a suspenseful novel about one snowy night from ...

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    Book Review: No Exit
  • Edamame Salad

    It’s another Meatless Monday- today we’re talking about edamame. I love edamame. It’s a great source of protein & a good way to get your “healthy” carbs in for the day. I usually enjoy edamame ...

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    Edamame Salad

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